It was about 2 degrees F outside this morning when I did my run. And windy and snowing. Luckily I was inside on the treadmill. I really do love my treadmill!
And so I'm happy to report my first 4 training runs have gone smoothly.
8 easy miles this morning. I taped up my foot first. Plantar fasciitis has been flaring up again and the tape really seems to help. That, and the post run ice bath.
After my run I had to hurry and get ready for a birthday party at Micky D's!
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